What is Person-Centered Therapy?
Person-centered therapy is an approach to psychotherapy, also known as Rogerian therapy, and client-centered therapy. This method allows clients to tell their own stories at their own pace, using the therapeutic relationship in their way. It utilizes an empathetic and non-directive approach in aiding the patient to be motivated for treatment.
Problems helped by Person-Centered Therapy;
Person-Centered Therapy may improve a variety of conditions including;
What are the benefits of Person-Centered Therapy?
The benefits of Person-Centered Therapy include;
Find answers to your problems
Gain an ability to trust oneself and others
Healthier, more fulfilling relationships
Overall health and sense of change
Recovery from depression, anxiety and more