What is Psychodynamic Therapy?
Psychodynamic therapy focuses on enhancing patient self-awareness by recognizing, acknowledging, understanding, expressing, and overcoming confusing and repressed emotions and feelings to gain insight into their current self.
Problems helped by Psychodynamic Therapy;
Psychodynamic Therapy may improve a variety of conditions including;
What are the benefits of Psychodynamic Therapy ?
The benefits of Psychodynamic Therapy include;
Healthier, more fulfilling relationships
Increasing confidence in personal abilities.
Increasing understanding of yourself and others
Recovery from depression, anxiety and more